KNOWLEDGE HUB

When it comes to medical, dental, and physical disability expenses, how are they deducted or claimed? 65 and older: no limit Younger than...

Let’s be honest, the majority of us set high expectations for our December break – most of which consist of getting some well-deserved...

In the pursuit of longevity and a better quality of life, we’re tapping into some beneficial habits to ensure our journey into “premium...

We live in an age of data. Everything we do, from the type of online content we consume to the number of calories we eat can be tracked,...

1.618 Wellness is a value-added service available to all brokers. We offer Vitality Wellness Days at each 1.618 branch in Johannesburg,...

Better Sleep Sleep should be at the forefront of your wellness journey. If you are having interrupted sleep cycles or are suffering from...

When we practice healthy habits daily with the focus on attaining a better physical and mental health outcome, we shift from surviving to...